Introduction to Modified Strongman WORKSHOP

If you're interested in becoming a qualified Modified Strongman Instructor, or if you want to gain a detailed understanding of this awesome training system, you should consider the Introduction to Modified Strongman Workshop at Strongman Academy UK in London.

Suitable for all levels, including complete beginners, at the workshop you will:

  • Learn all about Modified Strongman Training.

  • Understand the benefits of Modified Strongman Training.

  • Participate in a Modified Strongman session lead by Head Instructor Liz Barker.

  • Break down six key Modified Strongman Training movements including prowler push, backwards sled drag, clean, sled rope drag, farmers walk and tyre flip.

  • Discover the reasons why you should become a Modified Strongman Training Instructor.

  • Have the opportunity to participate in a Q&A with experienced MST Instructors.

After the Workshop

On completion of the Workshop, as well as being exhausted, you will have an excellent understanding of Modified Strongman Training.

If you are thinking about becoming a qualified MST Instructor you can continue to the Level 1 Certificate - Modified Strongman Instructor course.

Corporate - We offer group rates for gyms and companies wanting to get teams certified. Contact us for more info.


If you have any questions, contact us.